About Us

Snooze Tape was born from a want to be healthier,  to get better sleep, and a dire need to shut my partner up from snoring every night.

Once upon a time before I (Teri) went full time into running a business, I was a Kickboxer and an MMA fighter. I was constantly trying to find ways  that I could up skill any opponent I was facing.

On this journey I went down a rabbit hole of the benefits of breath work and specifically nasal breathing. I went on a no technology, meditation, training and breath work retreat where I met a man named Mark Tiger Kluwer, an expert in breath work, cold water therapy and meditation. 

It was here on this retreat where I was introduced to the idea of mouth taping whilst sleeping. I began to do this regularly, but all of the pharmacy tapes I was using would eventually irritate my lips and I couldn't find any that were specifically for sleeping.

Fast forward 6 months later and I accidentally ended up with a boyfriend... a boyfriend with the worst snoring I've ever heard in my life.

It wasn't until this moment in my life where a light bulb went off in my head to create a product that a I truly believe in myself and one I could use regularly without irritation, but that could help so many other people.

Snooze Tape is for athletes wanting to level up their breathing and cardio vascular systems, it's for snorer's who's partners need a a good nights sleep, it's for people who wake up feeling groggy, for those wanting to improve sleep quality, those who want to improve overall health and for those who want to create a micro habit that makes a mega difference. 

- Teri

Snooze Tape Founder